How Long Do You Cook A 1lb Meatloaf

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When it's comfort that you lot seek, cypher satisfies quite like a classic meatloaf. And if you don't have a go-to recipe, nosotros offering you this 1. It skips any fussy steps and avoids exotic ingredients. This is pure and simple, the perfectly seasoned, downward-home version you remember from way way back. So next time you're missing mama's cooking or demand a meal that'll go over well with the whole fam, turn to this can't-miss recipe.

Ingredients

Meatloaf

1 lb lean (at least 80%) ground beef
i/4 loving cup finely chopped onion
2 eggs, beaten
ane cup Progresso™ plainly bread crumbs
1 teaspoon Italian seasoning
1/2 cup ketchup
one/ii cup milk

Topping

1/4 loving cup ketchup

Make With

Progresso Breadcrumbs

Steps

1

Estrus oven to 350°F. In large bowl, mix Meatloaf ingredients well. Press mixture in ungreased 8x4-inch loaf pan. Bake 40 minutes.
ii

Remove from oven. Spread ane/iv loving cup ketchup evenly over top. Bake an additional fifteen to 20 minutes or until meat thermometer inserted in heart of loaf reads 160°F. Allow stand 10 minutes before serving.

Tips from the Betty Crocker Kitchens

tip one
To make this ahead, set and shape the loaf, cover and refrigerate for up to v hours. Bake only before serving.
tip two
When purchasing ground beef, in that location are a couple of things you should check for, including color (bright pinkish with no signs of browning) and a sell-by-date (the nearer to this date the older the meat). Beefiness that is fourscore percent lean has xx percent fat. If you lot adopt leaner basis beef, look for 85 percent or ninety percent lean.
tip iii
Out of staff of life or prefer not to use information technology? Y'all tin can swap in 1/2 cup Progresso® dry bread crumbs, 1/2 cup crushed seasoned crackers or iii/4 loving cup quick-cooking oats instead.
tip 4
A meat thermometer is a kitchen tool that we really call up every abode cook should own, because it's a surefire way to cook your meat perfectly. In this recipe, you're looking for a temperature of 160°F in the center.
tip v
Did the meatloaf of your youth feature a package of Lipton® onion soup or a shot of hot sauce? This recipe is acquiescent to customizations of that sort. While it'due south perfectly delicious as written, information technology'due south a solid identify to offset if you want to tailor your meatloaf to suit your tastes or indulge your nostalgia.
tip six
When yous want to shake things up, try our Cheesy Stuffed Meatloaf. It's a variation on this archetype recipe but adds in Italian seasoning and cheeses and features a combination of both ground pork and turkey, in place of beef. Notice even more delicious versions of this dish among Betty'south best meatloaf recipes.

Nutrition

270 Calories, 12g Total Fat, 19g Protein, 23g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 270

Calories from Fat: 100

Full Fat: 12g; eighteen%

Saturated Fat: four 1/2g; 22%

Trans Fat: 0g

Cholesterol: 110mg; 37%

Sodium: 470mg; xx%

Potassium: 290mg; eight%

Total Carbohydrate: 23g; 8%

Dietary Fiber: 1g; 4%

Sugars: 9g

Protein: 19g

Vitamin A: vi%; 6%

Vitamin C: 0%; 0%

Calcium: 8%; 8%

Iron: xv%; 15%

Exchanges:

1/2 Starch; 0 Fruit; i Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fatty Meat; 0 Fatty;

Saccharide Choice

1 ane/2

*Percent Daily Values are based on a 2,000 calorie diet.